Recipe Monday: Green Smoothie Detox
Categories: Excerpt Food & Nutrition
Green smoothies are a great way to get your eating habits back on track after the cookie-filled holidays. The “Queen of Green Hemp Smoothie” from Rawlicious Superfoods by Peter and Beryn Daniel is the perfect recipe to get you started. We recommend this smoothie specifically for its mild flavor—you can work up to the kale and spirulina later! This drink is packed with protein, alkalizing greens, and sweetened with wholesome fruit. It’s the fresh start you need—and your body is craving— to begin the new year!
Tags: Raw Foods Recipe Vegetarian & VeganQueen of Green Hemp Smoothie
Green smoothies are an exceptionally good way to get more alkalizing greens into the body. This one has double the power, with the hemp seeds and hemp protein powder adding extra nutritional goodness.
Makes 3 C
INGREDIENTS:
- 2 C water
- 1 apple
- 1 banana
- 6 spinach leaves
- juice of 1 large lemon
- 2 T hemp seeds
- 1 T hemp protein powder
Blend and drink.
About the Author
Katherine Arnett
Katherine is a California native, though she has spent time as a student in India and as a teacher in Japan. She attended Humboldt State University on the California coast where she earned her degree in religious studies and a minor in botany. Her love of all things books and reading led her to North Atlantic Books where she is currently working as a marketing intern. In her spare time, Katherine enjoys volunteering at her local library and writing about books on her blog.
