
Sep
12
Recipe Monday: Everything-in-it Smoothie
Categories: Food & Nutrition
Excerpted from Rawlicious Superfoods by Peter and Beryn Daniel
Tags: Raw Foods Recipe Peter Daniel Beryn DanielEverything-in-it Smoothie
This superfood chocolate smoothie is powered up to extraordinary levels with the superherbs, ashwagandha, astragalus, foti, and mucuna!
Makes ½ gallon
Ingredients
- 2 cups water
- 2 cups hemp milk
- 1 large banana (frozen for cold milkshake)
- ⅓ cup dried white mulberries
- ¼ cup raw cacao powder
- 5 dates
- 5 Brazil nuts
- 3 tablespoons honey
- 3 tablespoons chai seeds
- 1 tablespoon maca powder
- 1 tablespoon lucuma powder
- 1 tablespoon green powder
- 1 tablespoon mesquite
- 1 teaspoon ashwagandha
- 1 teaspoon astragalus
- 1 teaspoon foti
- ½ teaspoon mucuna
- ½ teaspoon ground cinnamon
- 1 vanilla pod
- 1 pinch Himalayan rock salt
To Make
Blend everything in a blender. Pour into a flask and enjoy throughout the day!