Rainbow Salad with Raspberry Dressing from Rawlicious Superfoods

Posted by – April 07, 2015
Categories: Excerpt Food & Nutrition

by Peter and Beryn Daniel

9781583949221

Why not try this lovely spring salad from Peter and Beryn Daniel’s upcoming book, Rawlicious Superfoods? With over a hundred recipes that focus on ingredients such as chia, goji berries, hemp, coconut, camu camu, sea vegetables, maca, and raw cacao, this is the perfect guide for anyone interested in living a more healthful life!

 

Rainbow Salad

Combine these ingredients in desired quantities as available for the most colorful salad imaginable. Serve with raspberry dressing.

For red, orange, and yellow:
raspberries
nasturtium flowers
gooseberries

For green:
wild rocket
finely sliced spinach
thinly sliced avocado
parsley

For blue, indigo, and violet:
blackberries and blueberries
borage flowers
and any other type of wild edible flowers

 

Raspberry Dressing

Blend all ingredients together and serve with a salad.

Makes 1 cup:
½ cup raspberries
½ cup olive oil
juice of 1 lemon
1 tablespoon honey
⅛ cup rosendal vinegar
¼ teaspoon salt

 

Screen Shot 2015-04-06 at 6.43.53 PM

Excerpted from Rawlicious Superfoods, by Peter and Beryn Daniel. (c) 2015, North Atlantic Books. Image by Luke Daniel.

Tags: Cookbooks Raw Foods Recipe Vegetarian & Vegan Peter Daniel Beryn Daniel

About the Author

Marina is the Marketing & Digital Programs Coordinator at North Atlantic Books. After living in New Orleans and Amsterdam, and exploring a couple of continents, she returned to the San Francisco Bay Area to work at NAB. She's passionate about astrology, nonfiction books, and sustainable living, as well as all things metaphysical.