Emotional Harmony Qigong with Elise and Kaleo Ching
Categories: Health & Healing Martial Arts
As the year draws to a close, now is a great time to collect new tools for self-improvement in the year ahead. Whether the changes you hope to make in the new year are physical or spiritual, a Qigong practice can help you move forward with balance and intention.
Here, Elise and Kaleo Ching demonstrate Emotional Harmony Qigong, which uses color, sounds, smells, intention, and movement to cleanse the body of excessive harmful emotions, and nourish it with positive ones.
Tags: Video Kaleo Ching Elise Ching