Emotional Harmony Qigong with Elise and Kaleo Ching
Categories: Health & Healing Martial Arts
As the year draws to a close, now is a great time to collect new tools for self-improvement in the year ahead. Whether the changes you hope to make in the new year are physical or spiritual, a Qigong practice can help you move forward with balance and intention.
Here, Elise and Kaleo Ching demonstrate Emotional Harmony Qigong, which uses color, sounds, smells, intention, and movement to cleanse the body of excessive harmful emotions, and nourish it with positive ones.
Learn more about how you can enhance your creative process with Qigong in Chi and Creativity, The Creative Art of Living, Dying and Renewal, and Faces of Your Soul, all by Elise and Kaleo Ching.
Tags: Elise Ching Kaleo Ching Video
About the Author
Julia Kent
After graduating from UC Berkeley in 2007, Julia was delighted to find out that “professional book recommender” was a job. She has been working in marketing and publicity with independent Bay Area publishers ever since. She joined North Atlantic Books in 2014. She lives with her husband and two very nice cats in Oakland.
