Author: Bevin Donahue

Bevin is the publicity and marketing manager at North Atlantic Books.

Excerpt: The Sacred Alignments and Sigils

Ley Lines, Geomagnetic Fields, and The Earth’s Grid An excerpt from The Sacred Alignments and Sigils, by Robert Podgurski. Many ancient and so-called primitive cultures maintain a belief that the earth is demarcated or apportioned by naturally occurring energy lines. These lines were in existence and part of this planet long before people superimposed artificial …continue

The Tao of Craft: What is a Fu Talisman?

In her book The Tao of Craft, metaphysics powerhouse Benebell Wen (Holistic Tarot, 2016) provides an in-depth look at the history, methods, and applications of Fu talismans, making this ancient esoteric practice available for the first time in English. Whether you’re looking for health, wealth, happiness, or personal empowerment, Wen will lead you through step …continue

6 Ways to Boost Your Immune System—Naturally

The immune system is having a moment—which makes sense, given the proliferation of antibiotic-resistant superbugs and the high-stress, low-sleep, on-the-go world we find ourselves living in. While purported one-and-done miracle cures abound, we at NAB think that taking a holistic, multi-pronged approach to rebooting your immune system is a more sustainable way to affect long-term …continue

Excerpt from Teaching Yoga: Techniques and Tools

Excerpt from Mark Stephens’ Teaching Yoga A good traveler has no fixed plans and is not intent on arriving. —Lao Tzu Teaching yoga is at once profoundly personal, predicated on sharing, and shaped by context. It is also inevitably surprising. We have no choice but to start from where we are and who we are, …continue

Herbal Flu Remedies

It’s officially fall, which means cold and flu season is upon us. Of course, the best offense is a good defense (so wash your hands!), but that’s of little consolation if you’re already stuck in the throes of a terrible flu, cold, or other bug. We’ve compiled natural healing wisdom from some of our favorite …continue

Excerpt: The Trauma-Sensitive Yoga Deck for Kids

Alignment and Sequencing Instructions Sequencing of lessons implies that there is a goal for a Trauma-Sensitive Yoga session or series of sessions—a goal determined by the facilitator. In TCTSY, participants determine what the work is by checking in with their own bodies. The shapes offered or practiced are irrelevant. The work is the same: to …continue