Taijiquan

Taijiquan

Through the Western Gate

Author: Rick Barrett

Select Format:

Buy from Our Retail Partners

Description

Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t’ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

Additional information

Format

ebook, paperback

Release Date: 2006-01-26
ISBN
Paperback 9781583941393
Ebook 9781583943892

North Atlantic Books may earn a commission on any sales generated via third-party referral links.

 

Back to Top