Ling Kong Jing, the "Empty Force," is the highest martial arts skill in China. This extraordinary technique harnesses the power of chi, the body’s vital energy, enabling masters of the art to defend themselves against opponents without making physical contact. The book takes readers step by step from theory to the actual practice used to generate Empty Force, and shows how to use its remarkable power for healing as well as self-defense.
| Format | paperback |
|---|
| Release Date: | 2006-01-19 |
|---|
| ISBN | |
|---|---|
| Paperback | 9781583941348 |
Your Illustrated Guide to Flexibility and Injury Rehabilitation
Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma
North Atlantic Books may earn a commission on any sales generated via third-party referral links.
Join Newsletter
We won’t sell or share your email with 3rd parties
