Understanding the Messages of Your Body
How to Interpret Physical and Emotional Signals to Achieve Optimal Health
Written by Jean-Pierre Barral
Price: $18.95
North Atlantic Books
Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place—a fearful incident may transform itself into a stomachache or a headache, or even...
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Reversing Chronic Pain
A 10-Point All-Natural Plan for Lasting Relief
Written by Maggie Phillips
Price: $17.95
North Atlantic Books
Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift...
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Wisdom in the Body
The Craniosacral Approach to Essential Health
Written by Michael Kern, Foreword by Franklyn Sills
Price: $24.95
North Atlantic Books
Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenever stimulated. Biodynamic craniosacral therapy aims to resolve the trapped forces that underlie and drive these trauma-based patterns of disease and suffering in body and mind...
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Wisdom of the Body Moving
An Introduction to Body-Mind Centering
Written by Linda Hartley
Price: $23.95
North Atlantic Books
This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, cranial...
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