Self Improvement

The Heart of Zen

Enlightenment, Emotional Maturity, and What It Really Takes for Spiritual Liberation

Written by Jun Po Denis Kelly Roshi and Keith Martin-Smith
Price: $16.95
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While we are more and more familiar with popular ideas of enlightenment and spiritual awakening, life still comes at us full force, and hope can turn to frustration as the gulf between our spiritual belief and our everyday life seems to loom ever larger. Through spirited Q&A sessions with Zen master...

Stress Relief for Men

How to Use the Revolutionary Tools of Energy Healing to Live Well

Written by Jed Diamond, Ph.D.
Price: $19.95
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Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your...

The Art of Somatic Coaching

Embodying Skillful Action, Wisdom, and Compassion

Written by Richard Strozzi-Heckler
Price: $18.95
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The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is...

Freedom from Anxiety

A Holistic Approach to Emotional Well-Being

Written by Marcey Shapiro, M.D., Foreword by Barbara L. Vivino, Ph.D.
Price: $19.95
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This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program...

Messages from the Afterlife

A Bereaved Father's Journey in the World of Spirit Visitations, Psychic-Mediums, and Synchronicity

Written by Mark Ireland
Price: $17.95
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A father watches his teenage son step out the door on a hiking trip, not knowing that this is the last time he would see him... A journal of grief, despair, and ultimately, hope, this book tells the story of every parent's nightmare--the sudden death of a child--and a father's search...

The Actor's Secret

Techniques for Transforming Habitual Patterns and Improving Performance

Written by Betsy Polatin
Price: $22.95
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Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorporate the fundamentals of the Alexander Technique, Somatic Experiencing®, and Breathing Coordination in order to reduce performance anxiety and stress; improve stage presence, breathing, and vocal production; and restore well-being and healthy functioning. These three...

The More Beautiful World Our Hearts Know Is Possible

Written by Charles Eisenstein
Price: $19.95
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In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of...

Discovering the True You with Ayurveda

How to Nourish, Rejuvenate, and Transform Your Life

Written by Sebastian Pole
Price: $21.95
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Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the...

Evolving Dharma

Meditation, Buddhism, and the Next Generation of Enlightenment

Written by Jay Michaelson
Price: $17.95
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Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brainhackers...

Awaken Your Genius

A Seven-Step Path to Freeing Your Creativity and Manifesting Your Dreams

Written by Carolyn Elliott
Price: $14.95
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Do you have a nagging suspicion that you're not living up to your creative potential? Do you feel hindered by the deeply embedded programming of social conformity and core limiting beliefs? Most of all, are you ready to shed those shackles and unleash the raging genius deep inside? In Awaken Your...

Healing Developmental Trauma

How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written by Laurence Heller, Ph.D. and Aline Lapierre, Psy.D.
Price: $21.95
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Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological...

Awakening Somatic Intelligence

The Art and Practice of Embodied Mindfulness

Written by Risa F. Kaparo, Ph.D., Foreword by Rick Hanson, Ph.D. and James Oschman, Ph.D
Price: $21.95
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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge...

Sacred Pregnancy

A Loving Guide and Journal for Expectant Moms

Written by Anni Daulter, Photographed by Elena Rego, Alexandra DeFurio and Cristy Nielson, Foreword by Ina May Gaskin
Price: $19.95
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In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings...

Star Sister

How I Changed My Name, Grew Wings , and Learned to Trust Intuition

Written by Stella Osorojos
Price: $17.95
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Intuition was something that Laura Chamorro knew not to ignore. So when it told her to change her name to Stella Osorojos, she listened—and that’s when things started to get strange.
 
Following the I Ching, kabbalah teachers, channeled masters from Earth and beyond, and her own premonitions and dreams, Osorojos...

Transformation through Intimacy, Revised Edition

The Journey toward Awakened Monogamy

Written by Robert Augustus Masters, Ph.D.
Price: $17.95
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Intimate relationship has long been viewed and lived as a lesser alternative to spiritual life. More recently, the need to integrate our spiritual and intimate lives, rather than maintaining separate spheres and relationships on autopilot, has become increasingly apparent. Given the high rates of infidelity and divorce, it would seem that...

Transforming the Nature of Health

A Holistic Vision of Healing That Honors Our Connection to the Earth, Others, and Ourselves

Written by Marcey Shapiro M.D., Foreword by Robert Golden, M.D.
Price: $17.95
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A provocative blend of personal memoir, new science, and philosophical treatise, this book presents a fresh model for healing by rethinking our relationships with one another, the natural world, our bodies, and our innermost selves. Dr. Marcey Shapiro focuses on eliminating us/them or friend/enemy dichotomies, shifting instead to a model based...

Sunbeams, Revised Edition

A Book of Quotations

Edited by Sy Safransky
Price: $15.95
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The only thing that makes life possible is permanent, intolerable uncertainty: not knowing what comes next” (Ursula K. Le Guin). “Life must be lived forwards, but can only be understood backwards” (Søren Kierkegaard). “When they tell you to grow up, they mean stop growing” (Tom Robbins). If brevity is the soul...

The Aaron/Q'uo Dialogues

An Extraordinary Conversation between Two Spiritual Guides

Written by Barbara Brodsky and Carla L. Rueckert
Price: $24.95
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Inspired by the breakthrough channeled series The Law of One, Buddhist teacher Barbara Brodksy sent its author, Carla L. Rueckert, some transcriptions of her own material. Struck by Brodsky’s lucid, witty, and fearless channeling, Rueckert invited Brodsky to co-channel a conversation between their spirit teachers, Q’uo and Aaron. Developed from the...

Journey to Joyful

Transform Your Life with Pranashama Yoga

Written by Dashama Konah Gordon
Price: $18.95
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In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various...

Psychic Psychology

Energy Skills for Life and Relationships

Written by John Friedlander and Gloria Hemsher
Price: $21.95
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This useful guide from two of America’s preeminent psychics is unique in its focus on individual psychology and interpersonal relationships. It begins with simple meditations during which practitioners learn how to recognize their own psychic energy—and also determine if that energy is constrained. Psychic Psychology shows how to free energy through...

Fathomless Heart

The Spiritual and Philosophical Reflections of an English Poet-Sage

Written by Lewis Thompson, Edited by Richard Lannoy, Foreword by William Stranger, Introduction by Richard Lannoy
Price: $19.95
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Lewis Thompson (1909–1949) was primarily a poet, a man of letters influenced by Eastern spiritualism and the poets Rimbaud and Rilke. As Richard Lannoy, the editor of Fathomless Heart, writes, Thompson, who rejected traditional literature after experiencing a spiritual crisis as a teenager, wrote “solely as a form of spiritual exercise...

Navigating the Seven Planes of Consciousness

Advanced Skills

Written by John Friedlander
Price: $49.95
Compact Disc

Originally presented as two half-day intensive classes, this series of audio CDs offers a clairvoyant exploration of the seven planes of consciousness as described by the Theosophical writers of the early twentieth century. Traveling from the first, most subtle plane closest to the divine down through the spiritual, intuitional, mental, and...

Practicing Your Energy Skills for Life and Relationships

Meditations, Real-life Applications, and More

Written by John Friedlander
Price: $75.00
Compact Disc

Designed as both a stand-alone guide and an audio companion to John Friedlander and Gloria Hemsher’s long-awaited book Psychic Psychology, this audio recording teaches listeners how to tap their psychic ability to improve their relationships with their families, partnerships, workplaces, and wider communities.
 
Centering more on practical, real-world applications than...

Sailing Home

Using the Wisdom of Homer's Odyssey to Navigate Life's Perils and Pitfalls

Written by Norman Fischer
Price: $18.95
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Homer’s Odyssey holds a timeless allure. It is an ancient story for every generation: the struggle of a man on a long and difficult voyage longing to return to love and family. Odysseus’s strivings to overcome both divine and earthly obstacles and to control his own impulsive nature hold valuable lessons...

The Eight Crystal Alliances

The Influence of Stones on the Personality

Written by The Group of 5
Price: $27.95
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Despite the diversity of theories of human psychology, the majority shares a view of the personality as a collection of traits, ways of thinking and acting, that allow the observer to define, recognize, and understand people and their motivations. The Eight Crystal Alliances takes a more inclusive, holistic approach toward a...

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