Qigong for Lifelong Health
Standing, Dissolving, and Opening the Energy Gates of Your Body
Written by Bruce Frantzis, Narrated by Bruce Frantzis
Price: $25.00
North Atlantic Books
Does your mind wander all over the place? Does your body fidget when you try to practice Standing? In CD-1, Lineage Master Bruce Frantzis helps you focus on correcting your body alignments and releasing negative emotions. Standing is the foundation of Opening the Energy Gates of Your Body chi gung/qigong and...
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Chi Gung for the Sexes
Balancing Yin and Yang Relationships
Written by Bruce Frantzis, Narrated by Bruce Frantzis
Price: $25.00
North Atlantic Books
“If you want to be healthy and live to one hundred, do chi gung.”
—Dr. Mehmet Oz, Health Expert on the Oprah Winfrey Show
For millennia, hundreds of millions of people have used energy practices like chi gung to become incredibly healthy, enjoy a fulfilling sex life, reverse the effects of aging, and...
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Chi Gong
The Ancient Chinese Way to Health
Written by Paul Dong and Aristide H. Esser
Price: $14.95
Blue Snake Books
Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the...
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Earth Qi Gong for Women
Awaken Your Inner Healing Power
Written by Tina Chunna Zhang
Price: $18.95
Blue Snake Books
The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures...
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The Power of Internal Martial Arts and Chi
Combat and Energy Secrets of Ba Gua, Tai Chi and Hsing-I
Written by Bruce Frantzis
Price: $27.95
Blue Snake Books
Originally published in 1998, this book has become a martial arts classic. It provides detailed descriptions of the three main internal martial arts—tai chi (taiji), hsing-i (xingyi) and ba gua (pakua)—and their sub-styles, as well as how they differ from each other and from such external arts as karate, tae kwon...
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Empty Force
The Power of Chi for Self-Defense and Energy Healing
Written by Paul Dong and Thomas Raffill
Price: $16.95
Blue Snake Books
Ling Kong Jing, the "Empty Force," is the highest martial arts skill in China. This extraordinary technique harnesses the power of chi, the body's vital energy, enabling masters of the art to defend themselves against opponents without making physical contact. The book takes readers step by step from theory to the...
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Opening the Energy Gates of Your Body
Chi Gung for Lifelong Health
Written by Bruce Frantzis
Price: $21.95
Blue Snake Books
Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi—life-force energy—to improve their health, reduce stress...
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The Theory and Practice of Taiji Qigong
Written by Chris Jarmey
Price: $18.95
North Atlantic Books
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every level of skill and interest and constructed for easy customizing for particular goals, the...
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The Art of Breathing
Written by Nancy Zi
Price: $29.95
Frog Books
According to the ancient Chinese discipline of chi kung (pronounced chee gung), the body's energy is released by the air breathed into it. Nancy Zi, a classically trained American singer raised in China, has adapted that idea in an intriguing method she calls Chi yi. (Chi means breath, breathing or air.)...
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The First 16 Secrets of Chi
Feng Shui for the Human Body
Written by Luk Chun Bond
Price: $16.95
Frog Books
The First Sixteen Secrets of Chi offers a series of vitalizing and healing exercises that are at once astonishing in their simplicity and profound in their effects. Moreover, the exercises are prescriptive, acting like a "medicine of movement." Master Bond has developed a keen understanding of the similarities between the way...
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The Great Stillness
The Water Method of Taoist Meditation Series, Vol. 2
Written by Bruce Frantzis
Price: $20.00
North Atlantic Books
This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving,' its major mediation technique that helps people overcome deeply bound negative emotions, deepen...
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Relaxing into Your Being
The Water Method of Taoist Meditation Series, Vol. 1
Written by Bruce Frantzis
Price: $20.00
North Atlantic Books
This is the first volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching...
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The Art of Breathing
Six Simple Lessons to Improve Performance, Health and Well-Being
Written by Nancy Zi
Price: $15.95
Frog Books
According to the ancient Chinese discipline of chi kung (pronounced chee gung), the body's energy is released by the air breathed into it. Zi, a classically trained American singer raised in China, has adapted that idea in an intriguing method she calls chi yi. (Chi means breath, breathing or air.) Her...
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Healing from Within with Chi Nei Tsang
Applied Chi Kung in Internal Organs Treatment
Written by Gilles Marin, Foreword by Mantak Chia
Price: $17.95
North Atlantic Books
Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation...
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