Chi Gung

Cultivating Qi

An Introduction to Chinese Body-Mind Energetics

Written by Jun Wang, Ph.D., C.M.D.
Price: $16.95
North Atlantic Books

While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these...

Natural Chi Movement

Accessing the World of the Miraculous

Written by Tienko Ting, Foreword by William Spear
Price: $18.95
North Atlantic Books

The modern world is largely focused on the physical—on the appetites and senses, on doing and having—which can blind us to the spiritual realm. In Natural Chi Movement, Tienko Ting articulates a theory of life that unites the physical and spiritual worlds. He suggests there is nothing to learn or master...

Dragon and Tiger Medical Qigong, Volume 1

Develop Health and Energy in 7 Simple Movements

Written by Bruce Frantzis
Price: $23.95
North Atlantic Books

Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. Frantzis chose Dragon and Tiger from among several hundred sets he researched because its seven simple movements...

Chi Gung for the Sexes

Balancing Yin and Yang Relationships

Written by Bruce Frantzis, Narrated by Bruce Frantzis
Price: $25.00
North Atlantic Books

“If you want to be healthy and live to one hundred, do chi gung.”
—Dr. Mehmet Oz, Health Expert on the Oprah Winfrey Show

For millennia, hundreds of millions of people have used energy practices like chi gung to become incredibly healthy, enjoy a fulfilling sex life, reverse the effects of aging, and...

Chi Gong

The Ancient Chinese Way to Health

Written by Paul Dong and Aristide H. Esser
Price: $14.95
Blue Snake Books

Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the...

Earth Qi Gong for Women

Awaken Your Inner Healing Power

Written by Tina Chunna Zhang, Foreword by Earl Morgan M.D. and Chen Xiu Qin M.D., Introduction by Michael Milburn
Price: $18.95
Blue Snake Books

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures...

The Power of Internal Martial Arts and Chi

Combat and Energy Secrets of Ba Gua, Tai Chi and Hsing-I

Written by Bruce Frantzis
Price: $27.95
Blue Snake Books

Originally published in 1998, this book has become a martial arts classic. It provides detailed descriptions of the three main internal martial arts—tai chi (taiji), hsing-i (xingyi) and ba gua (pakua)—and their sub-styles, as well as how they differ from each other and from such external arts as karate, tae kwon...

Empty Force

The Power of Chi for Self-Defense and Energy Healing

Written by Paul Dong and Thomas Raffill
Price: $16.95
Blue Snake Books

Ling Kong Jing, the "Empty Force," is the highest martial arts skill in China. This extraordinary technique harnesses the power of chi, the body's vital energy, enabling masters of the art to defend themselves against opponents without making physical contact. The book takes readers step by step from theory to the...

Opening the Energy Gates of Your Body

Qigong for Lifelong Health

Written by Bruce Frantzis
Price: $21.95
Blue Snake Books

Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi—life-force energy—to improve their health, reduce stress...

The First 16 Secrets of Chi

Feng Shui for the Human Body

Written by Luk Chun Bond
Price: $16.95
Frog Books

The First Sixteen Secrets of Chi offers a series of vitalizing and healing exercises that are at once astonishing in their simplicity and profound in their effects. Moreover, the exercises are prescriptive, acting like a "medicine of movement." Master Bond has developed a keen understanding of the similarities between the way...

The Great Stillness

The Water Method of Taoist Meditation Series, Vol. 2

Written by Bruce Frantzis
Price: $20.00
North Atlantic Books

This is the second volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching...

Relaxing into Your Being

The Taoist Meditation Tradition of Lao Tse, Volume 1

Written by Bruce Frantzis, Foreword by Stephen Josephs
Price: $20.00
North Atlantic Books

This is the first volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching...

Healing from Within with Chi Nei Tsang

Applied Chi Kung in Internal Organs Treatment

Written by Gilles Marin, Foreword by Mantak Chia
Price: $17.95
North Atlantic Books

Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation...