Happy Days Healthy Living

From Sitcom Teen to the Health-Food Scene

Written by Cathy Silvers
Price: $30.00
North Atlantic Books

Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book's title references Cathy's years as a cast member of...

Happy Days Healthy Living

From Sit-Com Teen to the Health-Food Scene

Written by Cathy Silvers
Price: $18.95
North Atlantic Books

Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book's title references Cathy's years as a cast member of...

Sanando con alimentos integrales

Tradiciones asiáticas y nutritión moderna

Written by Paul Pitchford
Price: $35.00
North Atlantic Books

Healing with Whole Foods is recognized internationally as the authoritative source on integrative and personalized nutrition, merging modern nutrition with insights from ancient Asian traditions. Its more than 700 pages provide life-enhancing guidelines to renewal and rejuvenation, allowing readers to develop an optimal diet to fit their constitutional type. The book...

A Barefoot Doctor's Guide for Women

Written by Georgette Delvaux
Price: $12.95
North Atlantic Books

In A Barefoot Doctor’s Guide for Women, Georgette Delvaux, DC, focuses on hormonal health explaining in a conversational tone how issues related to menstruation, pre-menopause, and menopause can begin as mere annoyances and gradually develop into major problems that affect both body and mind. She describes the harmful late effects of...

The Book of Stones

Who They Are and What They Teach

Written by Robert Simmons and Naisha Ahsian
Price: $29.95
North Atlantic Books

The Book of Stones is a new edition of the best-selling guide to some of Earth’s most beautiful natural objects. Two introductory chapters detail the authors’ theories about how to work with crystals and stones—including the concept of crystal resonance and the scientific observation that living organisms (such as ourselves) are...

The Abounding River Personal Logbook

An Unfamiliar View of Being Abundance

Written by Matthew Engelhart and Terces Engelhart
Price: $29.95
North Atlantic Books

The Abounding River Workbook is a training manual to experience a life of being provided for. Consider that scarcity (not enough love, money, time, beauty, etc.) is an inherited way being—a view of life that we practice and fuel by widespread agreement. This book is the antidote for our obsession with...

The Anti-Estrogenic Diet

How Estrogenic Foods and Chemicals Are Making You Fat and Sick

Written by Ori Hofmekler, Contribution by Rick Osborn
Price: $16.95
North Atlantic Books

• Lower your risk of metabolic disorders, disease, and chronic weight gain
• Protect yourself against the estrogenic substances in the environment, products, water, and food

Learn how certain foods and herbs can protect you!

Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods...

12 Steps to Raw Foods

How to End Your Dependency on Cooked Food

Written by Victoria Boutenko, Foreword by Gabriel Cousens
Price: $16.95
North Atlantic Books

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...

Natural Woman

How to Beat Fatigue, Look Radiant and Take Control of Your Health

Written by Penelope Sach
Price: $9.95
Frog Books

Natural Woman offers practical approaches to a wide range of women's concerns, from appearance, weight, depression, and insomnia to allergies, hormones, and menopause, along with current information on diet and exercise. Written by an experienced practitioner of naturopathic, homeopathic, and herbal medicine, the book is designed for women short on time...

Healing with Whole Foods

Asian Traditions and Modern Nutrition

Written by Paul Pitchford
Price: $35.00
North Atlantic Books

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Queen Jin's Handbook of Pregnancy

Written by Fred Seligson
Price: $14.95
North Atlantic Books

This practical manual draws on the teachings of Queen Tae Jin in 12th-century B.C. China. Women in China, Vietnam, Japan, and Korea still follow these rules of pregnancy to benefit the physical health, emotional stability, and spiritual nature of their child while in the womb. This handbook brings together the author's...

Menopause and Homeopathy

A Guide for Women in Midlife

Written by Ifeoma Ikenze, M.D., Foreword by Lonnie Barbach
Price: $16.95
North Atlantic Books

As women grapple with the issue of whether hormone replacement therapy is necessary for them, they need a greater understanding of what the body is undergoing in menopause. Dr. Ifeoma Ikenze, an M.D. and a homeopath, writes from her experience of treating women daily in her Northern California practice. She explains...

Your Inner Physician and You

CranoioSacral Therapy and SomatoEmotional Release

Written by John Upledger
Price: $16.00
North Atlantic Books

This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development...

Menopause and Estrogen

Natural Alternatives to Hormone Replacement Therapy Second Edition

Written by Ellen Brown and Lynn Walker
Price: $14.95
Frog Books

One of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the "real story" about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking...