The Raw Food Lifestyle
The Philosophy and Nutrition Behind Raw and Live Foods
Written by Ruthann Russo
Price: $16.95
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Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of...
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Green Smoothie Revolution
The Radical Leap Towards Natural Health
Written by Victoria Boutenko
Price: $14.95
Trade Paperback
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms...
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Raw Family Signature Dishes
A Step-by-Step Guide to Essential Live-Food Recipes
Written by Victoria Boutenko
Price: $18.95
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While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and...
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Superfoods
The Food and Medicine of the Future
Written by David Wolfe
Price: $18.95
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Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and...
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12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Written by Victoria Boutenko, Foreword by Gabriel Cousens MD
Price: $11.95
eBook
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...
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Conscious Eating
Second Edition
Written by Gabriel Cousens MD
Price: $24.50
eBook
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international...
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Spiritual Nutrition
Six Foundations for Spiritual Life and the Awakening of Kundalini
Written by Gabriel Cousens MD
Price: $21.00
eBook
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses...
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Sweet Gratitude
A New World of Raw Desserts
Written by Matthew Rogers and Tiziana Alipo Tamborra
Price: $24.95
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Sweet Gratitude is a cookbook with a message: raw desserts aren’t only healthier for both people and the planet, they can also be every bit as tasty–indeed, sinfully so–as their mainstream counterparts. Tiziana Tamborra and Matthew Rogers, both master dessert chefs at the pioneering San Francisco-based Café Gratitude, present a tantalizing...
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Fresh
The Ultimate Live-Food Cookbook
Written by Sergei Boutenko and Valya Boutenko
Price: $18.95
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Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.
Fresh covers the whole range of recipes, including savory dishes, desserts...
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The Sunfood Diet Success System
Written by David Wolfe
Price: $49.95
Hardcover
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will...
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There Is a Cure for Diabetes
The Tree of Life 21-Day+ Program
Written by Gabriel Cousens MD
Price: $19.95
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Diabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book. There Is a Cure for Diabetes lays out a three-week plan for reversing the negative genetic expression of diabetes to...
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Happy Days Healthy Living
From Sitcom Teen to the Health-Food Scene
Written by Cathy Silvers
Price: $30.00
Hardcover
Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book's title references Cathy's years as a cast member of...
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Happy Days Healthy Living
From Sit-Com Teen to the Health-Food Scene
Written by Cathy Silvers
Price: $18.95
Trade Paperback
Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book's title references Cathy's years as a cast member of...
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12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Written by Victoria Boutenko, Foreword by Gabriel Cousens
Price: $16.95
Trade Paperback
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...
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I Am Grateful
Recipes and Lifestyle of Cafe Gratitude
Written by Terces Engelhart, Contribution by Orchid
Price: $24.95
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With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew’s view of life and business philosophy. She also presents her story of personal...
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The Raw Transformation
Energizing Your Life with Living Foods
Written by Wendy Rudell, Foreword by David Wolfe
Price: $26.95
Trade Paperback
This visually lively gourmet raw food recipe book provides all the information you need for increasing your health and well-being through a raw foods diet. The recipes will motivate anyone who wants to have more energy, vitality, and abundant health without feeling deprived of their former cuisine. In addition, the book...
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Baby Greens
A Live-Food Approach for Children of All Ages
Written by Michaela Lynn and Michael Chrisemer, Preface by Gabriel Cousens
Price: $15.95
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The typical American diet is a major factor in the epidemic of obesity and poor health in the country’s children. Baby Greens helps parents establish healthy eating habits in their children—and themselves—through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the...
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The Raw Food Gourmet
Going Raw for Total Well-Being
Written by Gabrielle Chavez, Foreword by Victoria Boutenko
Price: $14.95
Trade Paperback
WARNING: The raw food recipes in this book are so delicious they may change your life!
The phrase 'raw foods' conjures up images of food as punishment—think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and...
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Spiritual Nutrition
Six Foundations for Spiritual Life and the Awakening of Kundalini
Written by Gabriel Cousens
Price: $30.00
Trade Paperback
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses...
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Naked Chocolate
The Astonishing Truth About the World's Greatest Food
Written by David Wolfe and Shazzie
Price: $24.95
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With the mission to “lay naked before the world the true meaning of chocolate,” David Wolfe and Shazzie present a spirited and unconventional history, materia medica, and recipe book for the world’s most pleasurable food: chocolate. This book describes the wonders of cacao–where it comes from, how it is processed, its...
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LifeFood Recipe Book
Living on Life Force
Written by Annie Jubb and David Jubb
Price: $18.95
Trade Paperback
Life force foods are those found wild in nature and served uncooked. A life force diet is vegetarian, and mainly vegan, congruent with the philosophy that good food choices promote a sustainable future on the planet. This book applies life food principles to daily life. The authors explain how the LifeFood...
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Rainbow Green Live-Food Cuisine
Written by Gabriel Cousens and Tree Of Life Cafe Chefs
Price: $30.00
Trade Paperback
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and...
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Eating For Beauty
Written by David Wolfe
Price: $24.95
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In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become...
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Conscious Eating
Second Edition
Written by Gabriel Cousens
Price: $35.00
Trade Paperback
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international...
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