Green Smoothie Revolution
The Radical Leap Towards Natural Health
Written by Victoria Boutenko
Price: $14.95
Trade Paperback
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms...
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Macrobiotics for Life
A Practical Guide to Healing for Body, Mind, and Heart
Written by Simon Brown
Price: $18.95
Trade Paperback
Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an...
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Raw Family Signature Dishes
A Step-by-Step Guide to Essential Live-Food Recipes
Written by Victoria Boutenko
Price: $18.95
Trade Paperback
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and...
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Superfoods
The Food and Medicine of the Future
Written by David Wolfe
Price: $18.95
Trade Paperback
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and...
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12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Written by Victoria Boutenko, Foreword by Gabriel Cousens MD
Price: $11.95
eBook
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...
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Conscious Eating
Second Edition
Written by Gabriel Cousens MD
Price: $24.50
eBook
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international...
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Spiritual Nutrition
Six Foundations for Spiritual Life and the Awakening of Kundalini
Written by Gabriel Cousens MD
Price: $21.00
eBook
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses...
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The Warrior Diet
Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Written by Ori Hofmekler
Price: $12.95
eBook
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes...
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Healing Digestive Disorders, Third Edition
Natural Treatments for Gastrointestinal Conditions
Written by Andrew Gaeddert
Price: $18.95
Trade Paperback
Irritable bowel syndrome, Crohn’s disease, colitis, hepatitis, heartburn—these are only a few of the gastrointestinal disorders that affect tens of millions of Americans. Despite their prevalence, these conditions have proven difficult to treat with standard medical approaches. In this updated guide, Andrew Gaeddert offers a wealth of natural remedies and lifestyle...
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Health Is Simple, Disease Is Complicated
Written by James Forleo, DC
Price: $22.95
Trade Paperback
In this breakthrough book, Dr. James Forleo proposes a return to the body as the site of self-healing. The problem, he says, is that we don’t understand the language of signs and symptoms it uses to communicate its healing messages. Health Is Simple helps readers decipher that language and access the...
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Maximum Muscle, Minimum Fat
The Secret Science Behind Physical Transformation
Written by Ori Hofmekler
Price: $16.95
Trade Paperback
Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain...
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The Sunfood Diet Success System
Written by David Wolfe
Price: $49.95
Hardcover
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will...
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Fats Are Good for You
How Saturated Fat and Cholesterol Actually Benefit the Body
Written by Jon J. Kabara
Price: $16.95
Trade Paperback
Common wisdom, encouraged by pharmaceutical companies with a financial interest in the matter, invariably blames cholesterol and saturated fats for everything from heart disease to stroke. Distilling 50 years of research on the subject, and citing studies largely ignored by the mainstream, Fats Are Good for You and Other Secrets offers...
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There Is a Cure for Diabetes
The Tree of Life 21-Day+ Program
Written by Gabriel Cousens MD
Price: $19.95
Trade Paperback
Diabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book. There Is a Cure for Diabetes lays out a three-week plan for reversing the negative genetic expression of diabetes to...
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The Warrior Diet
Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Written by Ori Hofmekler
Price: $18.95
Trade Paperback
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes...
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Sunfood Living
Resource Guide for Global Health
Written by John McCabe, Foreword by David Wolfe
Price: $29.95
Trade Paperback
With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Collected here is concise information on every relevant topic imaginable, including: the food shortage myth, pollution caused by farm animals, poisons in cooked food, plant-based food...
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Sanando con alimentos integrales
Tradiciones asiáticas y nutritión moderna
Written by Paul Pitchford
Price: $35.00
Trade Paperback
Healing with Whole Foods is recognized internationally as the authoritative source on integrative and personalized nutrition, merging modern nutrition with insights from ancient Asian traditions. Its more than 700 pages provide life-enhancing guidelines to renewal and rejuvenation, allowing readers to develop an optimal diet to fit their constitutional type. The book...
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The Anti-Estrogenic Diet
How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Written by Ori Hofmekler, Contribution by Rick Osborn
Price: $16.95
Trade Paperback
• Lower your risk of metabolic disorders, disease, and chronic weight gain
• Protect yourself against the estrogenic substances in the environment, products, water, and food
• Learn how certain foods and herbs can protect you!
Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods...
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12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Written by Victoria Boutenko, Foreword by Gabriel Cousens
Price: $16.95
Trade Paperback
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...
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Brain-Building Nutrition
How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
Written by Michael A. Schmidt, Ph.D., Foreword by Jeffrey Bland
Price: $18.95
Trade Paperback
In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins...
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Jubbs Cell Rejuvenation
Colloidal Biology: A Symbiosis
Written by David Jubb
Price: $18.95
Trade Paperback
According to David Jubb, who has done the breakthrough work in this realm, life extension and health optimization require protein and antioxidant synthesis. Colloids of life and lifecolloids (spores), he says, are the real primordial building blocks of life, not the body cells. These colloids comprise the body's flora, whose vitality...
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How We Heal
Understanding the Mind-Body-Spirit Connection
Written by Douglas Morrison, Foreword by David Pesek, Ph.D.
Price: $29.95
Trade Paperback
Unlike health books that cover only nutrition and lifestyle factors, or books that deal with consciousness, spirituality, personal growth, and metaphysical considerations outside the realm of the physical, How We Heal addresses healing in the broadest conceivable context. It presents this whole range of topics in a coherent, comprehensive manner that...
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Body Electronics
Vital Steps for Physical Regeneration
Written by Thomas Chavez, Foreword by Thomas Quackenbush
Price: $19.95
Trade Paperback
Body electronics is a self-healing system that utilizes nutrient saturation through diet and supplementation. Thomas Chavez learned this discipline under its developer, Dr. John Whitman Ray, and in Body Electronics, Chavez expands it to cover every imaginable trauma and illness. The basis for the approach is the melting of melanin protein...
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Spiritual Nutrition
Six Foundations for Spiritual Life and the Awakening of Kundalini
Written by Gabriel Cousens
Price: $30.00
Trade Paperback
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses...
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Naked Chocolate
The Astonishing Truth About the World's Greatest Food
Written by David Wolfe and Shazzie
Price: $24.95
Trade Paperback
With the mission to “lay naked before the world the true meaning of chocolate,” David Wolfe and Shazzie present a spirited and unconventional history, materia medica, and recipe book for the world’s most pleasurable food: chocolate. This book describes the wonders of cacao–where it comes from, how it is processed, its...
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