Nutrition

The Gift of Healing Herbs

Plant Medicines and Home Remedies for a Vibrantly Healthy Life

Written by Robin Rose Bennett, Foreword by Rosemary Gladstar
Price: $24.95
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Herbalists, naturopaths, plantspeople, witches, and natural healers will love the empowering information, engaging stories, and heartfelt meditations and rituals of natural herbal medicines. Written by well-respected urban herbalist Robin Rose Bennett with over 180 easy-to-follow recipes, this book offers readers who want to take charge of their health an immersion into...

Discovering the True You with Ayurveda

How to Nourish, Rejuvenate, and Transform Your Life

Written by Sebastian Pole
Price: $21.95
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Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the...

The Adaptation Diet

A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease

Written by Charles A. Moss M.D.
Price: $21.95
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The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.

By reducing excess cortisol, you can:
• Decrease your risk for diabetes, heart disease, cancer, and high blood pressure
• Lose the fat around your...

There Is a Cure for Diabetes, Revised Edition

The 21-Day+ Holistic Recovery Program

Written by Gabriel Cousens M.D., Foreword by Sandra Rose Michael, PhD, DNM and Brian R. Clement, PhD, NMD, LNC
Price: $22.95
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This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the...

The Galaxy Global Eatery Hemp Cookbook

More Than 200 Recipes Using Hemp Oil, Seeds, Nuts, and Flour

Written by Denis Cicero, Contribution by Kris Czartoryski, Suzanne Gruber and Michael Lipp, Photographed by Michelle Hood
Price: $19.95
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Today's science and culinary arts are finally catching on to what the ancients of China, India, Babylonia, Persia, Egypt, and the Americas knew for centuries: Hemp is one of the tastiest, most powerful superfoods on the planet. Deliciously nutty in flavor, hemp is gluten free and naturally reduces inflammation throughout the...

Chaga

King of the Medicinal Mushrooms

Written by David Wolfe, Contribution by Pierre Beaumier and Ramiz Saad
Price: $15.95
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Taking the counsel of Hippocrates—"Let food be thy medicine and medicine be thy food"—acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers. His enthusiastic fan base, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to blossom as more and more people realize...

Detox Your World

Quick and Lasting Results for a Beautiful Mind, Body, and Spirit

Written by Shazzie, Foreword by David Wolfe
Price: $19.95
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In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel...

Raw and Beyond

How Omega-3 Nutrition Is Transforming the Raw Food Paradigm

Written by Victoria Boutenko, Elaina Love and Chad Sarno
Price: $16.95
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Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the...

Unlock Your Muscle Gene

Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life

Written by Ori Hofmekler, Foreword by Joseph Mercola, D.O.
Price: $17.95
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Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our...

Green for Life

Written by Victoria Boutenko, Foreword by A. William Menzin, M.D.
Price: $16.95
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Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed...

Maximum Healing

Optimize Your Natural Ability to Heal

Written by H. Robert Silverstein, M.D., Foreword by Michael B. Teiger, M.D. and Laurence Goldstein, M.D.
Price: $16.95
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Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make...

Green Smoothie Revolution

The Radical Leap Towards Natural Health

Written by Victoria Boutenko
Price: $14.95
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Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms...

Macrobiotics for Life

A Practical Guide to Healing for Body, Mind, and Heart

Written by Simon Brown, Contribution by Dragana Brown
Price: $18.95
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Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an...

Raw Family Signature Dishes

A Step-by-Step Guide to Essential Live-Food Recipes

Written by Victoria Boutenko, Foreword by Bruce Horowitz
Price: $18.95
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While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and...

Superfoods

The Food and Medicine of the Future

Written by David Wolfe
Price: $18.95
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Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and...

12 Steps to Raw Foods

How to End Your Dependency on Cooked Food

Written by Victoria Boutenko, Foreword by Gabriel Cousens, M.D.
Price: $16.95
eBook

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...

Conscious Eating

Second Edition

Written by Gabriel Cousens, M.D.
Price: $24.50
eBook

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international...

Spiritual Nutrition

Six Foundations for Spiritual Life and the Awakening of Kundalini

Written by Gabriel Cousens, M.D.
Price: $21.00
eBook

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses...

The Warrior Diet

Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

Written by Ori Hofmekler, Foreword by Harvey Diamond and Udo Erasmus
Price: $18.95
eBook

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes...

Healing Digestive Disorders, Third Edition

Natural Treatments for Gastrointestinal Conditions

Written by Andrew Gaeddert
Price: $18.95
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Irritable bowel syndrome, Crohn’s disease, colitis, hepatitis, heartburn—these are only a few of the gastrointestinal disorders that affect tens of millions of Americans. Despite their prevalence, these conditions have proven difficult to treat with standard medical approaches. In this updated guide, Andrew Gaeddert offers a wealth of natural remedies and lifestyle...

Health Is Simple, Disease Is Complicated

Written by James Forleo, DC
Price: $22.95
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***WINNER, 2009 Living Now Book Award, Gold Metal

In this breakthrough book, Dr. James Forleo proposes a return to the body as the site of self-healing. The problem, he says, is that we don’t understand the language of signs and symptoms it uses to communicate its healing messages. Health Is Simple helps...

Maximum Muscle, Minimum Fat

The Secret Science Behind Physical Transformation

Written by Ori Hofmekler, Foreword by Marty Gallagher
Price: $16.95
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Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain...

The Sunfood Diet Success System

Written by David Wolfe
Price: $49.95
Hardcover

Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will...

Fats Are Good for You

How Saturated Fat and Cholesterol Actually Benefit the Body

Written by Jon J. Kabara
Price: $16.95
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Common wisdom, encouraged by pharmaceutical companies with a financial interest in the matter, invariably blames cholesterol and saturated fats for everything from heart disease to stroke. Distilling 50 years of research on the subject, and citing studies largely ignored by the mainstream, Fats Are Good for You and Other Secrets offers...

The Warrior Diet

Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

Written by Ori Hofmekler, Foreword by Harvey Diamond and Udo Erasmus
Price: $18.95
Trade Paperback

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes...

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