The Anatomy of Pilates

Written by Paul Massey
Price: $28.95
Trade Paperback

Created by Joseph Pilates during the early 20th century, Pilates is used by millions today to improve their physical and mental well-being. Much of its appeal lies in its simple, low-impact approach, which is ideal for injury prevention, rehabilitation, and general physical health. Based on a series of precise movements and...

Reiki: The True Story

An Exploration of Usui Reiki

Written by Don Beckett
Price: $23.95
Trade Paperback

Reiki: The True Story is a comprehensive investigation of Reiki as both a healing practice and a lifelong path of spiritual awakening. Author and Reiki expert Don Beckett weaves together a new story about Reiki’s origins and its founder’s true vision. The foundation of this book is the teachings of a...

The Wild Region of Lived Experience

Using Somatic-Psychoeducation

Written by Danis Bois
Price: $18.95
Trade Paperback

The Wild Region of Lived Experience introduces the emerging discipline of somatic-psychoeducation, a powerful body-mind modality developed over a period of 25 years by author Danis Bois. Somatic-psychoeducation uses aspects of manual therapy (touch), movement, and psychotherapeutic methods to help people heal from physical and emotional issues, as well as develop...

Quantum-Touch Core Transformation

A New Way to Heal and Alter Reality

Written by Alain Herriott and Jody Herriott
Price: $19.95
Trade Paperback

Quantum-Touch teaches techniques for focusing and amplifying life-force energy (chi) through simple breathing and body-awareness exercises. This practice stimulates our biological intelligence to promote healing in everything from major immune disorders to chronic pain to emotional disturbances.

A new addition to Alain Herriott’s successful series that includes Supercharging Quantum-Touch, this manual...

Stability, Sport, and Performance Movement

Great Technique Without Injury

Written by Joanne Elphinston
Price: $32.95
Trade Paperback

In Stability, Sport, and Performance Movement, renowned physiotherapist and performance consultant Joanne Elphinston teaches that sporting technique is rooted in movement efficiency, stability, symmetry, and balance. These elements work together to ensure that physical restrictions and inefficient muscle recruitment patterns don’t inhibit technical movement goals. The right muscles firing at the...

The Concise Book of Trigger Points, Revised Edition

Written by Simeon Niel-Asher
Price: $29.95
Trade Paperback

Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems...

Biodynamic Craniosacral Therapy

Volume Two

Written by Michael J. Shea
Price: $39.95
Trade Paperback

The first volume of Biodynamic Craniosacral Therapy presented the basics of craniosacral therapy as a gentle, compassionate healing art that can be used by psychologists, midwives, chiropractors, and massage and physical therapists. In this second volume, author Michael Shea goes deeper into the entire biodynamic paradigm, analyzing the relationship of trauma...

The Concise Book of Muscles, Revised Edition

Written by Chris Jarmey
Price: $29.95
Trade Paperback

A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and...

A Practical Guide to Acu-points

Written by Chris Jarmey and Ilaira Bouratinos
Price: $35.00
Trade Paperback

An understanding of acu-points is vital not only for acupuncturists but also for bodyworkers. This user-friendly manual contains current, comprehensive information for both groups, with special emphasis on how shiatsu and tuina therapists can best utilize “point knowledge” in their practice. Renowned experts Chris Jarmey and Ilaira Bouratinos use succinct text...

Anatomy of the Moving Body, Second Edition

A Basic Course in Bones, Muscles, and Joints

Written by Theodore Dimon, Jr., Illustrated by John Qualter
Price: $21.95
Trade Paperback

Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how...

CranioSacral Therapy

What It Is, How It Works

Contribution by John E. Upledger, Donald Ash, Richard Grossinger and Don Cohen
Price: $14.95
Trade Paperback

With the troubling side effects and surging costs of medications and surgery, Americans are increasingly turning to CranioSacral Therapy as an effective, drug-free, and non-invasive therapy. A gentle, hands-on method of evaluating and enhancing the function of the craniosacral system — the membranes and cerebrospinal fluid that surround and protect the...

Harmonic Healing

A Guide to Facilitated Oscillatory Release and Other Rhythmic Myofascial Techniques

Written by Zachary Comeaux
Price: $22.95
Trade Paperback

Connective tissue release, or myofascial release, is a major component of manual therapies, including osteopathic medicine. Most methods involve placing the patient in a passive, relaxed position for diagnosis and treatment. However, many practitioners have intuitively sensed that rhythmic motion should be a component of therapy, and increasingly include it in...

The Concise Book of Neuromuscular Therapy

Written by John Sharkey
Price: $32.95
Trade Paperback

Neuromuscular Therapy (NMT) is an innovative healing approach that combines the best soft tissue manipulation techniques of osteopathy, chiropractic, naturopathy, trigger point therapy, and other fields. NMT uses massage techniques and flexibility stretching to balance the musculoskeletal and nervous systems, and eliminate the causes of neuromuscular pain. The therapy consists of...

The Anatomy of Sports Injuries

Written by Brad Walker
Price: $29.95
Trade Paperback

Everyone who plays sports experiences injuries. Many people never fully recover because they’re not aware of what they can do to facilitate recovery. But there’s no need to simply resign yourself to “living with” a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise—he works...

Understanding the Messages of Your Body

How to Interpret Physical and Emotional Signals to Achieve Optimal Health

Written by Jean-Pierre Barral
Price: $18.95
Trade Paperback

Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place—a fearful incident may transform itself into a stomachache or a headache, or even...

Dynamic Bodyuse for Effective, Strain-Free Massage

Written by Darien Pritchard
Price: $39.95
Trade Paperback

The most significant cause of early retirement from the massage profession is the cumulative strain on the body developed in the course of performing the work. The explosive growth of this occupation in recent years has been accompanied by an increase in the number of work-induced problems. Practitioners can easily strain...

Reversing Chronic Pain

A 10-Point All-Natural Plan for Lasting Relief

Written by Maggie Phillips
Price: $17.95
Trade Paperback

Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift...

The Leadership Dojo

Build Your Foundation as an Exemplary Leader

Written by Richard Strozzi-Heckler
Price: $24.95
Hardcover

History is filled with accounts of great leaders, but how did they become so? Written for emergent leaders in any endeavor, this new work from renowned consultant Richard Strozzi-Heckler offers a new approach to leadership. The first book of its kind to base business and management strength on integral body awareness...

Engaging the Movement of Life

Exploring Health and Embodiment Through Osteopathy and Continuum

Written by Bonnie Gintis, Foreword by Emilie Conrad
Price: $19.95
Trade Paperback

Engaging the Movement of Life is an invitation to discover new ways to experience health and embodiment. Osteopathic physician and Continuum Movement teacher Bonnie Gintis offers an approach that encompasses fluid movement, open attention, and awareness of sensation and breath as empowering practices to enrich all aspects of life. She presents...

Life on Land

The Story of Continuum, The World-Renowned Self-Discovery and Movement Method

Written by Emilie Conrad, Foreword by Valerie Hunt
Price: $24.95
Trade Paperback

Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement...

Deep Tissue Massage, Revised

A Visual Guide to Techniques

Written by Art Riggs, Foreword by Thomas W. Myers
Price: $29.95
Trade Paperback

Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.

The book is divided into three sections. “Fundamentals” covers basic skills of...

Supercharging Quantum Touch

Advanced Techniques

Written by Alain Herriott, Foreword by Richard Gordon
Price: $19.95
Trade Paperback

Quantum-Touch teaches ways to focus and amplify life-force energy (chi) through simple breathing and body awareness exercises. The result stimulates the subject’s biological intelligence to do whatever healing it deems necessary in everything from major immune disorders to chronic pain to emotional disturbances. In Supercharging Quantum-Touch, prominent teacher Alain Herriott takes...

The Foundations of Shiatsu

Written by Chris Jarmey
Price: $24.95
Trade Paperback

Shiatsu works by stimulating the body's vital energy flow in order to promote good health. The practitioner uses palms, thumbs and fingers, elbows, and even knees and feet to apply pressure and stretching to the energy lines or “meridians.” This text written by a renowned practitioner, has been designed as a...

Biodynamic Craniosacral Therapy

Volume One

Written by Michael J. Shea
Price: $39.95
Trade Paperback

Biodynamic Craniosacral Therapy, Volume One presents craniosacral therapy as a compassionate healing art that can be used by psychologists, midwives, chiropractors, and massage and physical therapists. Author Michael Shea explains how the fluids of the body hold stress and offers practical, extremely gentle touch exercises that help practitioners heal physical, spiritual...

Reclaiming Vitality and Presence

Sensory Awareness as a Practice for Life

Written by Charlotte Selver and Charles V.W. Brooks, Edited by Richard Lowe and Stefan Laeng-Gilliatt, Foreword by Norman Fischer
Price: $19.95
Trade Paperback

This book captures the essence of Charlotte Selver’s practice of Sensory Awareness like no other publication. It is an invitation to experience life firsthand again, as we did when we were children. In a culture where we have grown accustomed to accumulating knowledge from teachers and experts, it is rare to...

View pages: 1 | 2 | 3 | 4 | 5