Fresh

The Ultimate Live-Food Cookbook

Written by Sergei Boutenko and Valya Boutenko

Trade Paperback

Price: $18.95

Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.

Fresh covers the whole range of recipes, including savory dishes...

12 Steps to Raw Foods

How to End Your Dependency on Cooked Food

Written by Victoria Boutenko, Foreword by Gabriel Cousens

Trade Paperback

Price: $16.95

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...

12 Steps to Raw Foods

How to End Your Dependency on Cooked Food

Written by Victoria Boutenko, Foreword by Gabriel Cousens MD

eBook

Price: $11.95

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...

Green for Life

Written by Victoria Boutenko, Foreword by William MD. Menzin

Trade Paperback

Price: $14.95

Everyone knows they need to eat more fruits and vegetables, but even consuming the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed...

Available October 5, 2010

Green Smoothie Revolution

The Radical Leap Toward Natural Health

Written by Victoria Boutenko

Trade Paperback

Price: $14.95

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms...

Raw Family Signature Dishes

A Step-by-Step Guide to Essential Live-Food Recipes

Written by Victoria Boutenko

Trade Paperback

Price: $18.95

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and...