Search Results for: Boutenko


18 Results Found:

Fresh

Fresh

The Ultimate Live-Food Cookbook

Written by Sergei Boutenko and Valya Boutenko
Trade Paperback
Price: $18.95

Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.

Fresh covers the whole range of recipes, including savory dishes, desserts...

Fresh

Fresh

The Ultimate Live-Food Cookbook

Written by Sergei Boutenko and Valya Boutenko
eBook
Price: $13.95

Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.

Fresh covers the whole range of recipes, including savory dishes, desserts...

Wild Edibles

Wild Edibles

A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes

Written by Sergei Boutenko
Trade Paperback
Price: $19.95

In this field guide to foraging wild edible plants, Sergei Boutenko (son of raw-food guru Victoria Boutenko) explores the health benefits of wild-harvested food, explains how to safely identify trailside weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes.

Sergei Boutenko has been gathering wild plants since...

Available July 16, 2013

Wild Edibles

Wild Edibles

A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes

Written by Sergei Boutenko
eBook
Price: $14.95

In this field guide to foraging wild edible plants, Sergei Boutenko (son of raw-food guru Victoria Boutenko) explores the health benefits of wild-harvested food, explains how to safely identify trailside weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes.

Sergei Boutenko has been gathering wild plants since...

12 Steps to Raw Foods

12 Steps to Raw Foods

How to End Your Dependency on Cooked Food

Written by Victoria Boutenko, Foreword by Gabriel Cousens, M.D.
Trade Paperback
Price: $16.95

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...

12 Steps to Raw Foods

12 Steps to Raw Foods

How to End Your Dependency on Cooked Food

Written by Victoria Boutenko, Foreword by Gabriel Cousens, M.D.
eBook
Price: $11.95

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...

Green for Life

Green for Life

Written by Victoria Boutenko, Foreword by A. William Menzin, M.D.
Trade Paperback
Price: $16.95

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed...

Green for Life

Green for Life

Written by Victoria Boutenko, Foreword by A. William Menzin, M.D.
eBook
Price: $16.95

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed...

Green Smoothie Magic

Green Smoothie Magic

Written by Victoria Boutenko, Illustrated by Katya Korobkina
Hardcover
Price: $12.95

Victoria Boutenko responds to the crisis of childhood obesity with a story that makes children excited about nutrition, healthy foods, vegetables and fruits, green smoothies, and the science of plants.
 
This kids' book follows young Nic as he discovers the importance of healthy eating with a plant-rich diet and learns...

Available September 10, 2013

Green Smoothie Magic

Green Smoothie Magic

Written by Victoria Boutenko, Illustrated by Katya Korobkina
eBook
Price: $9.99

Victoria Boutenko responds to the crisis of childhood obesity with a story that makes children excited about nutrition, healthy foods, vegetables and fruits, green smoothies, and the science of plants.
 
This kids' book follows young Nic as he discovers the importance of healthy eating with a plant-rich diet and learns...

Green Smoothie Revolution

Green Smoothie Revolution

The Radical Leap Towards Natural Health

Written by Victoria Boutenko
Trade Paperback
Price: $14.95

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms...

Green Smoothie Revolution

Green Smoothie Revolution

The Radical Leap Towards Natural Health

Written by Victoria Boutenko
eBook
Price: $10.95

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms...

Raw and Beyond

Raw and Beyond

How Omega-3 Nutrition Is Transforming the Raw Food Paradigm

Written by Victoria Boutenko, Elaina Love and Chad Sarno
Trade Paperback
Price: $16.95

Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the...

Raw and Beyond

Raw and Beyond

How Omega-3 Nutrition Is Transforming the Raw Food Paradigm

Written by Victoria Boutenko, Elaina Love and Chad Sarno
eBook
Price: $12.95

Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the...

Raw Family Signature Dishes

Raw Family Signature Dishes

A Step-by-Step Guide to Essential Live-Food Recipes

Written by Victoria Boutenko, Foreword by Bruce Horowitz
eBook
Price: $14.95

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and...

Raw Family Signature Dishes

Raw Family Signature Dishes

A Step-by-Step Guide to Essential Live-Food Recipes

Written by Victoria Boutenko, Foreword by Bruce Horowitz
Trade Paperback
Price: $18.95

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and...

Rawlicious

Rawlicious

Delicious Raw Recipes for Radiant Health

Written by Peter Daniel and Beryn Daniel, Foreword by Victoria Boutenko
Trade Paperback
Price: $19.95

No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult...

Rawlicious

Rawlicious

Delicious Raw Recipes for Radiant Health

Written by Peter Daniel and Beryn Daniel, Foreword by Victoria Boutenko
eBook
Price: $16.95

No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult...

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