Recipe Monday: Raw Tomato Soup

Stay warm and well eating this comforting raw soup. Raw foods meals can—and do—make a great defense against sickness and chill in the icy months as nutrient-dense meals and by including the simple yet crucial ingredient of…hot water! No boiling is necessary, keeping much-needed nutrient intact.  Blended with the ideal measurements of fresh veggies and spices, …continue

Free Will Astrology ✧ 1/19 – 1/25

ARIES (March 21-April 19): Are you more attracted to honing group dynamics or liberating group dynamics? Do you have more aptitude as a director who organizes people or as a sparkplug who inspires people? Would you rather be a Chief Executive Officer or a Chief Imagination Officer? Questions like these will be fertile for you …continue

New Release: The Concise Book of Dry Needling

A Practitioner’s Guide to Myofascial Trigger Point Applications Chronic pain has many sources, and sensory bombardment is a common source that physical therapists know all too little about. In this book, author and international authority on the subject, John Sharkey, outlines accurate and essential criteria for the identification and subsequent treatment of myofascial trigger points …continue

Free Will Astrology ✧ 1/12-1/19

ARIES (March 21-April 19): In Norse mythology, Yggdrasil is a huge holy tree that links all of the nine worlds to each other. Perched on its uppermost branch is an eagle with a hawk sitting on its head. Far below, living near the roots, is a dragon. The hawk and eagle stay in touch with …continue

Free Will Astrology ✧ 2017, Part 4

ARIES (March 21-April 19): Light, electricity, and magnetism are different expressions of a single phenomenon. Scottish scientist and mathematician James Clerk Maxwell (1831-1879) was the first to formulate a theory to explain that startling fact. One of the cornerstones of his work was a set of 20 equations with 20 unknowns. But a younger scientist …continue

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