4 Ways to Celebrate National Yoga Month
September is the official National Yoga Month, a national observance designated by the Department of Health & Human Services. Its purpose is to educate about the health benefits of yoga and to inspire a healthy lifestyle.
The Yoga Health Foundation is working diligently to spread the word about Yoga Month and encourage people to get involved. Here are a few ways to celebrate:
One Week Free Yoga
Get the Yoga Month Card for “One week free yoga” at a local yoga studio for FREE and experience the proven health benefits of yoga. Get ONE WEEK FREE YOGA now.
A Time for Yoga
Yoga Month’s celebration culminates with The Time for Yoga, a global community yoga practice. Organize or participate in Time for Yoga, September 30.
And here at North Atlantic Books, we are doing our part to help educate through our diverse of yoga books.
…and for some comic relief, check out our “Sneaky Office Yoga” video.